Training at Calmways
Modern workplaces are under pressure. Stress, burnout, conflict and uncertainty are affecting performance, morale and retention.
Calmways training provides practical, evidence-informed sessions that help teams build psychological safety, resilience and confidence in supporting mental health at work.
Whether you’re looking for a one-off workshop or a longer programme, each session is tailored to your organisation’s needs and delivered in an engaging, accessible way.
What to Expect
Before delivering any session, we offer a free consultation to understand your organisation, audience and objectives. This ensures the content is relevant, practical and aligned to your goals.
Sessions can be delivered in person or online and typically range from 60-minute seminars to full-day workshops.
Cost
Please get in touch to discuss your organisation’s needs and receive a tailored proposal.
Community and charity rates are available.
Training on Offer:
Stress Managment | Mental Health Awareness | Change Management | Resilence | Psychological Safety | Leadership | Confidence in Conversation | Mindful Moments | Men's Mental Health | Suicide First Aid| Stretch & Flex |
Services
Our Four Pillars of Training
Accredited & Licened Programmes
Structured, acceditied programmes delivered by a qualified instructor. These sessions follow recognised frameworks and provide organisations with confidence, compliance and clarity around high-risk or specialist topics.
Mental Health & Wellbeing Training
Evidence informed training covering mental health awareness, stress, burnout and resilience. Designed and delivered by expereienced clinicians, with a focus on pracitcal insight and psychologically afe discussion.
Physical Health & Safety Training
Practical, prevention-focused training supporting safe movemnet, injury reduction and workplace wellbeing. Delivered by qualified professionals witha focus on sustainable, everyday application.
Managment & Leadership Training
Targeted training for managers and leaders navigating the human side of performance and change. Supporting psychological safety, confident communication and the ablity to lead through uncertainty with clarity and care
Why Choose Us
Why organisations choose Calmways
Clinically grounded
Training is informed by real clinical experience, not just theory or slides. This helps people understand why things happen, not just what to do.
Psychologically safe delivery
Sessions are facilitated in a way that allows honest conversations without pressure, judgement or forced participation.
Practical and relevant
Content is shaped around real world scenarios, not abstract models. So learning translates into day-to-day practice.
Tailored to your context
Whether working with leaders, frontline staff or whole organisations, sesions are adapted to the audience, sector and level of responsiblity.
Suicide First Aid
Suicide First Aid (SFA) is a lienced, evidence-based suicide prevention training programme designed for people who are not clinicians but may find themselves supporting someone who is struggling or at risk. The focus is on early intervention, clear boundaries and appropriate escalation, not therapy or carrying risk independently.
Partcipants learn how to ask directly about suicide in a clear and appropriate way, respond calmly and professionally to disclosures, understand what to do (and what not to do) in the moment, and safely hand concerns over to the right services. The training also addresses the emotional impact these conversations can have on those providing the intervention.
Delivery options include half day (SFA: USI Lite) and full day (SFA: USI). Both can be delivered in-person or online. Optional progresion to an RSPH Level 4 Award is also aailable for SFA: USI learners.
What Customers Say
Choosing the right training partner matters.
Organisations want sessions that feel credible, thoughful and genuinely useful. Not box-ticking or generic.
The feedback below reflects the impact Calmways training has on individuals, teams and leaders.
Creating space for honest conversations, clearer thinking and meaningful change.
"It was great to see our team engaging so much when historically we've struggled with that.
I am still hearing postive feedback from the team, about how great this session was and we're already planning the next one. "
"It was a thoughtful and well paced sesion. Despite the difficult topic. Joe delivered it in such a calm and reassuring way it really helped to make it make sense and really land for me personally and for my team. "
"Joe was a fantasic trainer, one of the best I've seen, and I attend a lot of training! He clearly knew his stuff but you could just tell how pasionate he was about it all too. I really did feel encouraged at the end to take some action and have a conversation I've been putting off for a long time! Thank you!"